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International Seasoning Blends for Fish Fillets


Mediterranean, Indian, Cajun and  Asian seasoning blends to enliven fish fillets baked in the oven.  These recipes are all for a single use portion, enough for about a pound of fish.  Very easy to double or triple the quantities, store in an airtight container.

Ingredients:

Mediterranean
1 tsp garlic powder
2 tsp dried parsley
2 tsp dried oregano
2 tsp dried basil
2 tsp dried thyme
 
Indian
 
1 Tbsp curry powder
2 tsp ground cumin
1 Tbsp paprika
2 tsp ground ginger
1 tsp black pepper
 
Cajun
 
1 Tbsp paprika
1 Tbsp onion powder
1 Tbsp garlic powder
1 Tbsp cayenne pepper
1 tsp black pepper
 
Asian
 
1 Tbsp onion powder
2 tsp ground ginger
1 tsp garlic powder
2 tsp sugar
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground allspice
1 tsp chili powder (optional)

Procedure:

Combine ingredients for individual seasoning blend, mix well.  Sprinkle about 1/2 of seasoning mix on fish fillets before placing in oven, turn fish about halfway through cooking and sprinkle with the remaining seasoning mix.

Serving Size:

4 servings

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