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No Salt Sloppy Joe Seasoning Mix
Packaged mixes are not only high in price, they are incredibly high in salt content. Do your heart a
favor and try this seasoning mix. These ingredients make enough to season 1 pound of ground beef, chicken or turkey,
but this can easily de doubled or triples and stored in an airtight container for later use. Use about a tablespoon
and a half per pound of meat.
Note - many chili powders also contain salt, so if you are on a very restricted sodium intake, please read
the labels for content.
Ingredients:
1 Tbsp minced onion, dried if you are doubling or tripling the recipe for
later use
1/4 tsp garlc powder
1/2 tsp dry ground mustard
1/4 tsp chili powder
1/4 tsp ground black pepper
Adjust amounts to your personal taste
Procedure:
Combine ingredients and mix well. If you are going to store some for
later use, use an airtight glass container, plastic will absorb oils and odors from the spices, and you would sooner have
those in your food, not the container.
Serving Size:
Enough to season 1 pound of meat, about 1 1/2 Tbsp
4servings
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