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Salt Free Herb Blend
Dump the salt out of the shaker on the table and by the stove, replace it with this blend for your heart's
sake.
Ingredients:
5 tsp onion powder
2 1/2 tsp garlic powder
2 1/2 tsp sweet paprika
2 1/2 tsp dry mustard
1 1/2 tsp thyme
1 tsp ground black pepper
1/4 tsp celery seed
1 tsp cayenne pepper, optional, but try it with at least a little cayenne
Procedure:
Combine everything in a small bowl and mix well. Spoon into that empty
salt shaker
Serving Size:
1/3 cup
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