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Back to Recipes for One
Back to Proteins
From my mother's kitchen drawer collection of recipes, this is a great appetizer. If you are watching fat and sodium,
substitute low fat sour cream for the mushroom soup and ground turkey for the ham
Ingredients:
2 cups packaged biscuit mix
1/2 cup milk
2 cups cooked ham, ground or put in the food processor
5 Tbsp undiluted cream of mushroom or celery soup
Procedure:
Combine biscuit mix and milk, turn out onto a lighly floured surface and knead for a few seconds. Divide into 2 equal
pieces and roll or pat each into a 5 x 12 inch rectangle. Spread each with the ham/soup mixture and roll up on the long
side, like a jelly roll. Lightly spray 2 baking sheets with non stick baking spray. Cut ham rolls into 1/2 inch
thick slices and place , closely together, on the baking sheets. Bake at 400 F for about 15 minutes or until lightly
golden. Serve hot.
Serving Size:each pinwheel, 1/12th of recipe
calories 140, protein 6 g, fat 6.2 g, sat fat 1.68 g, carbohydrate 15.3 g, sodium 62 mg
12 appetizers or 4 meal servings with soup or salad
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